Shake up your weeknight dinner routine with Cooking Channel’s easy, healthy, delicious recipes. This vegetarian fundamental dish is filled with greens (butternut squash and spinach) and will get creamy goodness from part-skim mozzarella and low-fats milk. These wholesome quinoa stuffed baked tomatoes are filling, scrumptious and extremely nutritious! The citrus flavors pair completely with mashed candy potatoes.
The important thing to getting that desirable sear is to let the oiled pan get hot before including in the chops. Chef and trainer Eddie Jackson’s light and satisfying fish dish packs a double punch of protein with lean hake and beans. Tenderize skinless chicken items with a skim milk, lemon and herb marinade.
This lean lower of meat gets tons of flavor from a simple dried-spice rub. Serve this kid-favourite meal with steamed broccoli and sauce for simply 330 calories per serving. Tangy feta is crumbled atop the whole-wheat noodles. Superfood kale and sweet corn create a duo wealthy in vitamin A. The pepper jack cheese adds tons of spice whereas binding the stuffing for the rooster.
This mediterranean inspired gnocchi and greens skillet will shock you by its affiliation of textures and flavors. Toasted pumpkin seeds mixed with cilantro and chiles change into the Mexican-inspired salsa for a roasted chicken with a cumin-coriander rub.
Stretch your strip steaks by serving smaller parts alongside a hearty serving of grilled green beans and tomatoes. Finely grated carrot is the key weapon inside these meatballs, as it adds quantity and moisture to the lean meat. Combine part-skim mozzarella with common Parmesan for full taste and fewer energy.