In today’s fast paced life, we are continually chasing our goals and in the process neglecting our health and body’s wants reminiscent of relaxation, adequate sleep, plenty of vitamin and water. Bobby Deen deconstructs everybody’s favorite sandwich by serving it as a salad topped with lean, trimmed flank steak and subbing in just two slices of turkey bacon for flavor. These honey dijon rooster and veggies foil packs make for a savory and nourishing dish.
We won’t stop drooling over Ellie’s healthier Chicken Parmesan baked, not fried, and breaded with fiber-rich entire-wheat crumbs. Creamy Lemon-Pepper Orzo with Hen and Fig Salad. The cinnamon and molasses add a touch of earthiness and spherical out the flavors.
This vegetarian principal dish is packed with greens (butternut squash and spinach) and gets creamy goodness from half-skim mozzarella and low-fat milk. These healthy quinoa stuffed baked tomatoes are filling, delicious and extremely nutritious! The citrus flavors pair perfectly with mashed candy potatoes.
High-protein, lean tofu, asparagus and portobello mushrooms take on the flavors of garlic, cumin and coriander when grilled with these aromatics. A lean cut of pork tenderloin alongside hearty panzanella creates a satisfying yet healthy weeknight dish. Wealthy with taste, this vegetarian chili tastes like it’s been simmering for hours.
This steak-and-salad combo presents the most effective of both worlds, with juicy pieces of meat and plenty of vegetables. Al dente pasta is tossed with spicy grilled shrimps, tomatoes, contemporary spinach, garlic, and a drizzle of olive oil. This pizza-like meatless meal comes together simply using retailer-purchased pita and hummus, plus oven-roasted zucchini, lemon and goat cheese.